Hi, I'm Alison.

I teach educators practical strategies for developing good health, wellbeing and joy.
Looking after yourself means looking after your students.

OUR STORY

WHY EVERY TEACHER NEEDS MINDFULNESS

Mindfulness meditation can transform the way you interact with students, colleagues and yourself.

Wisdom for teaching mothers

12 May 2018

7 tips for a better lunch break

23 Apr 2018

Teaching games (it's not what you think!)

9 Apr 2018

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